• Like Dislike 0 0 31 Dec

  Not just an earthly problem! 19 views

  Not that sleep-deprivation is the biggest danger to astronauts in space, this article includes some interesting sleep related facts:Nearly half of the medications the astronauts take with them are ... · Read Full Post
• Like Dislike 0 0 31 Dec

  Sleep Interrupted: 83 Sleep Disorders 5 views

  You could be doing more than just not getting a complete sleep when you don't sleep well. What this article, summarizing findings published in the journal Sleep, says about the effects of sleep ... · Read Full Post
• Like Dislike 0 0 31 Dec

  Naps 14 views

  Here is a great article about many sleep issues, including the issue of fragmented sleep that I have troubles with, and the positive effect of a nap. It talks about how important sleep is ... · Read Full Post
• Like Dislike 0 0 31 Dec

  Black Friday 4 views

  I do have to say I don't understand those who went shopping this morning before the crack of dawn to look for bargains with thousands of their closest friends, sacrificing a good sleep. Hope it was ... · Read Full Post
• Like Dislike 0 0 31 Dec

  Five Myths About Sleep 16 views

  This article from Newsweek outlines 5 myths about sleep and has an interesting comment about what perhaps is our natural sleep pattern (see (Myth 1)):(Myth 1) Humans need 8 hours sleep a night; the ... · Read Full Post

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